Bulk Natural Organic Kale Powder

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Nhanganyaya

Kare ndeyeboka remacabbage cultivars anorimwa mashizha awo anodyiwa, kunyange zvazvo mamwe achishandiswa sezvishongo.Inowanzonzi queen of greens uye simba rekudya.Kale zvinomera zvine mashizha akasvibira kana epepuru, uye mashizha epakati haagadziri musoro (sekunge ane musoro kabichi).Makare anoonekwa seari padyo nekabhichi remusango pane akawanda emhando dzakawanda dzekumba dzeBrassica oleracea.Iyo yakapfuma sosi (20% kana kupfuura yeDV) yevhitamini A, vhitamini C, vhitamini B6, folate, uye manganese.Zvakare Kale inzvimbo yakanaka (10-19% DV) yethiamin, riboflavin, pantothenic acid, vhitamini E uye akati wandei maminerari ekudya, anosanganisira iron, calcium, magnesium, potassium, uye phosphorus.

Benefits

Dzivirira uye Detoxify Chiropa
Kale yakapfuma mu quercetin uye kaempferol, maviri flavonoids ane yakasimbiswa hepatoprotective chiito.Nokuda kwemaitiro avo e-antioxidative uye anti-inflammatory action, aya maviri phytochemicals anogona kudzivirira kukanganisa kwechiropa uye kubvisa nhengo kubva kune zvinorema.
Yakanakira Hutano hweMwoyo
Zvinoenderana nechidzidzo chekare kubva muna 2007, kare inoshanda zvakanyanya mukusunga bile acids mumatumbu.Izvi zvinotsanangura chikonzero nei imwe ongororo yakashuma kuti kutora 150 ml yembishi muto wekare zuva nezuva kwemavhiki gumi nemaviri kunogona kuvandudza zvakanyanya cholesterol yeropa.
Kurudzira hutano hweGanda uye Bvudzi
100ekare mbishi ine 241 RAE yevhitamini A (27% DV).Ichi chikafu chinogadzirisa kukura nekuvandudzwa kwemasero ose emuviri uye inonyanya kukosha kune utano hweganda.Vitamin C, chimwe chikafu chinowanikwa mukare, chinodzora kugadzirwa kwe collagen muganda uye chinoderedza kukuvara kwemahara nekuda kwemwaranzi yeUV.Uyezve, vhitamini C inosimudzira ganda hydration uye inowedzera kuporesa maronda.
Ita Kuti Mapfupa Ako Asimbe
Kale inzvimbo inoshamisa yecalcium (254 mg pa100 g, 19.5% DV), phosphorus (55 mg pa100 g, 7.9% DV), uye magnesium (33 mg pa100 g, 7.9% DV).Zvose izvi zvicherwa zvakakosha pahutano hwemapfupa, pamwe chete nevhitamini D uye K.